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What makes Marcus Stroman tick? Mindfulness, mental well-being and an endless amount of outside interests.

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“Truly, if you look at it, in order to be the best teammate, you need to be your best self first,” Stroman said. “I don’t think people understand that. In order for me to be the best teammate, I need to be my best self mentally, emotionally and physically. That allows me to bring the most value to my teammates, that allows me to go out there and perform at the highest degree. That’s something that I’ve always put a priority on.”

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