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“There’s ups and downs, the same thing I knew as a player: it’s a journey,” Ross said before Wednesday’s loss. “It’s a long whatever, all the clichés you want to use, a marathon. … We’ve got a long ways to go and I know the trade deadline is on the peripheral of the outside world, but I really think we’re focused on the day-to-day process and continuing to get guys back and play good baseball.

Let’s get this out of the way: The lake can be cold. You snap on a pair of water shoes on a warm summer day and step gingerly into the clear Lake Superior waters of Madeline Island’s Big Bay. Edging ever deeper, though, is a process. You inhale sharply with every step, advancing to your waist, your chest, your shoulders — and finally, full submersion. But once your body adjusts to the shock, the feeling is completely invigorating. Curative. As summer vacation returns with a vengeance, the Midwest’s best beaches will provide a no-frills escape this year. These aren’t the Gulf Stream waters, and this certainly isn’t the Caribbean. But from the Great Lakes to the 10,000 Lakes, the best beaches of the “North Coast” are collectively like our Caribbean. So don’t let the coastal elites tell you that the Midwest has no beaches. They have no idea. Here, we share 12 of our favorites. By Simon Peter Groebner and Kerri Westenberg, Star Tribune Jun 28, 2021

But the Hawks have been in rebuilding mode — with an eye on returning to Cup contention — and have a several defensemen in the pipeline that the organization is high on. Some of those young blue liners, such as Ian Mitchell, Wyatt Kalynuk and Nicolas Beaudin, received significant ice time last season, and they and others likely will push for more minutes next season.

“The last thing, he said, ‘I wish he had said it to my face,’ ” Donaldson said. “Well, I did say it to his face. We had a talk last night, and let’s just be quite frank with this, he didn’t have much to say. It’s real easy to sit here behind the screen and talk tough. That’s not what I’m trying to do. I could have (done) that before the game, I could blast him all I want, I could blast a lot guys. I choose not to.”

“Given that the Tokyo 2020 Games will take place during a pandemic, overall we must unfortunately decline to permit athletes’ family members or other companions to accompany them to the Games,” organizers said in a statement on Wednesday. “However, after careful consideration of the unique situation facing athletes with nursing children, we are pleased to confirm that, when necessary, nursing children will be able to accompany athletes to Japan.”

At some point, the Cubs front office will commit to an organizational direction, whether it be trading assets or adding reinforcements, ahead of the July 31 trade deadline. The team’s recent play has not helped build a case that the Cubs should make significant moves to improve the roster. Within a week, the Cubs have torpedoed their standing in the division after successfully weathering the storm, as they’ve called it, through much of their challenging June schedule.