Write out a sincere message. Here’s a start: “Dear Friend, I’m sending this postcard from my couch, where I seem to have spent the last year or so. I am so sorry that I seem to have fallen off the edge of the world, but I am emerging now. I hope you will forgive me for not being in touch, and I am crossing my fingers that you’ll still take my calls, so we can resume where we left off.
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