“I’ve focused on in the offseason about how to take care of myself — the total package,” Rodgers said. “Not just my physical self with workouts but my spiritual self with my own mindful practices, my mental health as well. What’s the best way to take care of that? And that’s what I’ve been doing this offseason. That’s why I’ve taken the time I’ve taken and done the things or not done the things that I’ve done. And I’m very thankful for that time.
Aaron Rodgers says he has focused on his mental health this offseason amid talk of a rift with the Green Bay Packers: ‘Sometimes there’s a lot of wisdom in silence’
